16 min
4 servings
$1.65/servingToppings (optional): lettuce, sliced tomatoes, red onion rings, prepared Chipotle or Roasted Garlic Aioli
- Peel carrot then roughly chop it and celery. Add veggies, walnuts, and seasoning to food processor; pulse until combined, about 30 sec.
- Drain and rinse lentils. Add to food processor with egg and flour. Blend until well combined, about 1 min, scraping down the sides as needed.
- Heat oil in Sauté Pan over medium-high heat. Moisten hands and form mixture into 4 patties (they will be sticky!). Pan-fry 2 1⁄2 min per side.
- Tuck patties into toasted buns and add toppings, if desired.
Make vegan burgers by swapping egg with 1 tbsp ground chia or flax seeds mixed with 3 tbsp water. Let the mixture sit for a few minutes before adding to the recipe.
Chickpeas are a great source of protein. Chickpea flour is commonly found in most grocery stores and is also known as chana flour, garbanzo bean flour, and besan. It is a great, gluten-free option.
Make a “Jalapeño Popper” topper. In a bowl, mix 1⁄2 cup light cream cheese and 1⁄4 cup shredded cheddar cheese; spread over hot burgers!
Serve with 1 cup chopped veggies, your choice.
Per serving: Calories 510, Fat 18 g (Saturated 2 g, Trans 0 g), Cholesterol 45 mg, Sodium 590 mg, Carbohydrate 63 g (Fibre 18 g, Sugars 9 g), Protein 19 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
Toppings (optional): lettuce, sliced tomatoes, red onion rings, prepared Chipotle or Roasted Garlic Aioli
16 min4 servings$1.65/serving- Peel carrot then roughly chop it and celery. Add veggies, walnuts, and seasoning to food processor; pulse until combined, about 30 sec.
- Drain and rinse lentils. Add to food processor with egg and flour. Blend until well combined, about 1 min, scraping down the sides as needed.
- Heat oil in Sauté Pan over medium-high heat. Moisten hands and form mixture into 4 patties (they will be sticky!). Pan-fry 2 1⁄2 min per side.
- Tuck patties into toasted buns and add toppings, if desired.
Make vegan burgers by swapping egg with 1 tbsp ground chia or flax seeds mixed with 3 tbsp water. Let the mixture sit for a few minutes before adding to the recipe.
Chickpeas are a great source of protein. Chickpea flour is commonly found in most grocery stores and is also known as chana flour, garbanzo bean flour, and besan. It is a great, gluten-free option.
Make a “Jalapeño Popper” topper. In a bowl, mix 1⁄2 cup light cream cheese and 1⁄4 cup shredded cheddar cheese; spread over hot burgers!
Serve with 1 cup chopped veggies, your choice.
Per serving: Calories 510, Fat 18 g (Saturated 2 g, Trans 0 g), Cholesterol 45 mg, Sodium 590 mg, Carbohydrate 63 g (Fibre 18 g, Sugars 9 g), Protein 19 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
