Flavoured with tangy za'atar, this one-pan pork dish makes a cheap and easy mid-week family meal. Low-carb and loaded with veggies, it takes only 5 mins of prep! Use the Sheet Pan and Sheet Pan Liner for easy, after-dinner cleanup.
- Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
- Chop zucchini and slice cherry tomatoes in half. Drain and rinse chickpeas.
- Place zucchini, tomatoes, chickpeas, pork, and corn on pan. Drizzle with olive oil and sprinkle with seasoning; gently rub into pork and toss vegetables to evenly coat.
- Bake 20–25 min, or until pork is cooked and veggies are tender.
Need dinner in a hurry? Slice tenderloin in half, lengthwise, to speed up the baking time.
Use an instant read meat thermometer to ensure pork has reached an internal temperature of at least 145° F.
Serve with 1⁄2 cup cooked white rice.
Per serving: Calories 400, Fat 17 g (Saturated 3.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 310 mg, Carbohydrate 28 g (Fibre 6 g, Sugars 6 g), Protein 32 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!
- Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
- Chop zucchini and slice cherry tomatoes in half. Drain and rinse chickpeas.
- Place zucchini, tomatoes, chickpeas, pork, and corn on pan. Drizzle with olive oil and sprinkle with seasoning; gently rub into pork and toss vegetables to evenly coat.
- Bake 20–25 min, or until pork is cooked and veggies are tender.
Need dinner in a hurry? Slice tenderloin in half, lengthwise, to speed up the baking time.
Use an instant read meat thermometer to ensure pork has reached an internal temperature of at least 145° F.
Serve with 1⁄2 cup cooked white rice.
Per serving: Calories 400, Fat 17 g (Saturated 3.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 310 mg, Carbohydrate 28 g (Fibre 6 g, Sugars 6 g), Protein 32 g.
For over 27 years, Epicure has helped busy families put dinner on the table fast. We make it easy and affordable to cook delicious family favourites in 20 minutes or less. Our products are 100% gluten- and nut-free, and sugar and sodium-conscious—but they don't taste that way! Packed with flavour, on-trend, and featuring global faves, they make cooking dinner the easiest part of your day!